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Notices


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Notices regarding TDForum

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How great this forum is - last post by OhNo/TG123

Ask the Bosses


  1. Report Technical Issues,
  2. Questions for the bosses

Where you can ask questions related to the running of TDF

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Reporting posts? - last post by Goosh

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Introductions

New member introductions

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Hi guys, just signed up to... - last post by Dan 45

General Discussion


  1. Great Offers and Deals (supps and general)

Open discussion

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I AM PISSED - last post by Barsnack

Classifieds

Buy and sell - but this shit ain't ebay

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Iphone 5 white 16gb - last post by onthebuild

TDF Exclusive Interviews

All of our exclusive interviews are here

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TDF Exclusive Interview wit... - last post by Craig660

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General Health


  1. Men's Health,
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Health and well-being discussion

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Baby Aspirin - last post by LutherLee

Injury and Recovery

Discussion for injury prevention and recovery

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Compression Shorts - last post by Slippy

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Steroids


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Steroid Discussion

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Any AAS/PEDS that dont shut... - last post by blackbeard

Fat Loss Meds

Stims, Clen, ECA,T3, DNP etc

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Rohm thermo lipid - last post by RB1878

PCT and Recovery

PCT and recovery with the man himself Hackskii

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OTC PCT vs Nolva, Clomid etc. - last post by TwoCanVanDamn

Peptides

HGH etc

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pure peptides legit? - last post by Ayzt

Supplements


  1. Product Reviews

Supplement discussion

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ZMA - last post by simonthepieman

Pro Hormones

Pro Hormone Discussion

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What is the the mildest pro... - last post by JonnyBoy81

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General


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General training information

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ARMS! - last post by Slippy

Beginners

For those just starting

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New pb - last post by LutherLee

Training videos


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100kg bench press challenge - last post by Zack

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General Nutrition


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General nutrition discussion

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'greens' supplements - last post by mrwright

Recipes


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For dem tasty gainz

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DIY Protein Nut Butter - last post by resten

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Progress Journals


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Members' progress journals

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TCVD - training journal - last post by TwoCanVanDamn

Member Transformation Stories

Stories and pictures of your past transformations. Please keep ongoing transformations to journals

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4 years difference pic - last post by BIGLBS

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General


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General sports discussion

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Football - last post by Afghan

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General Music Discussion

Gym tracks, band discussion, music tastes etc

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Dancehall, reggae, bashment... - last post by JonnyBoy81

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Welcome to Training and Diet Forum, like most online communities you must register to view or post in our community, but don't worry this is a simple free process that requires minimal information for you to signup. Be apart of Training and Diet Forum by signing in or creating an account.

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Dan 45, Barsnack, Bing, AK-26, TwoCanVanDamn, JonnyBoy81, lotte, Heath, gummyp, Afghan, onthebuild, Breda, RB1878, lukeee, Rodders, Zack, resten, blackbeard, R8 VXF