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Notices


  1. Forum Technical Guides

Notices regarding TDForum

  • 37 topics
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New Mod! It's that bell... - last post by Dan 45

Ask the Bosses


  1. Report Technical Issues,
  2. Questions for the bosses

Where you can ask questions related to the running of TDF

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My Cutting Log - last post by DMCP

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Introductions

New member introductions

  • 182 topics
  • 5,224 replies
Just to say hi! - last post by JS95

General Discussion


  1. Great Offers and Deals (supps and general)

Open discussion

  • 1,345 topics
  • 38,638 replies
Riots in cardiff - last post by BigTrev

Classifieds

Buy and sell - but this shit ain't ebay

  • 32 topics
  • 535 replies
For Sale: addidas size 10... - last post by JonnyBoy81

TDF Exclusive Interviews

All of our exclusive interviews are here

  • 3 topics
  • 81 replies
TDF interview with the one... - last post by resten

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General Health


  1. Men's Health,
  2. Women's Health,
  3. Grooming

Health and well-being discussion

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where to go in europe? - last post by LutherLee

Injury and Recovery

Discussion for injury prevention and recovery

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  • 467 replies
Hamstring twang - last post by mccreesh93

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Steroids


  1. Real and Fake Pictures

Steroid Discussion

  • 391 topics
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Med Tech - last post by Ryda

Fat Loss Meds

Stims, Clen, ECA,T3, DNP etc

  • 43 topics
  • 1,026 replies
DNP Advice - last post by Hotdog

PCT and Recovery

PCT and recovery with the man himself Hackskii

  • 32 topics
  • 561 replies
HCG solvent. - last post by paulandabbi

Peptides

HGH etc

  • 30 topics
  • 412 replies
What brand HGH is used in U... - last post by bigmitch69

Supplements


  1. Product Reviews

Supplement discussion

  • 138 topics
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BOGOF sale @ oneon - last post by JS95

Pro Hormones

Pro Hormone Discussion

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Who uses pro hormones on here? - last post by Echo

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General


  1. Strongman,
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General training information

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Smolov Jr - last post by TwoCanVanDamn

Beginners

For those just starting

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Chest: Smith Press vs Bench... - last post by sxb

Training videos


  1. General training videos,
  2. Good Form Videos,
  3. Form Check Requests

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Most gruelling leg workout... - last post by Fergie

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General Nutrition


  1. Bulking,
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General nutrition discussion

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Lean Bulk - last post by Jay

Recipes


  1. Meal Pictures

For dem tasty gainz

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RippedRecipies....great wee... - last post by RONIN

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Progress Journals


  1. Member Vlogs

Members' progress journals

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Dai Needs Help, Motivation... - last post by Dai

Member Transformation Stories

Stories and pictures of your past transformations. Please keep ongoing transformations to journals

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From Fat Bastard to Thin As... - last post by JS95

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General


  1. MMA/Fight,
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General sports discussion

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Football - last post by Heath

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General Music Discussion

Gym tracks, band discussion, music tastes etc

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Dancehall, reggae, bashment... - last post by JonnyBoy81

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Welcome to Training and Diet Forum, like most online communities you must register to view or post in our community, but don't worry this is a simple free process that requires minimal information for you to signup. Be apart of Training and Diet Forum by signing in or creating an account.

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