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Notices


  1. Forum Technical Guides

Notices regarding TDForum

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How great this forum is - last post by OhNo/TG123

Ask the Bosses


  1. Report Technical Issues,
  2. Questions for the bosses

Where you can ask questions related to the running of TDF

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am a new user - last post by Goosh

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Introductions

New member introductions

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new member need help with d... - last post by resten

General Discussion


  1. Great Offers and Deals (supps and general)

Open discussion

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Jim Jefferies funny - last post by lukeee

Classifieds

Buy and sell - but this shit ain't ebay

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Iphone 6 for sale - last post by Ryda

TDF Exclusive Interviews

All of our exclusive interviews are here

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TDF Exclusive Interview wit... - last post by Ukmb

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General Health


  1. Men's Health,
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Health and well-being discussion

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Contact lenses - last post by Slippy

Injury and Recovery

Discussion for injury prevention and recovery

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Growth hormone for elbow... - last post by Goosh

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Steroids


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Steroid Discussion

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splitting test n deca jabs,... - last post by leviathan

Fat Loss Meds

Stims, Clen, ECA,T3, DNP etc

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Echo's Guide on How To... - last post by CBD

PCT and Recovery

PCT and recovery with the man himself Hackskii

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HCG dosing and mixing - last post by JonnyBoy81

Peptides

HGH etc

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GW1516 and AICAR - last post by Missmartinez

Supplements


  1. Product Reviews

Supplement discussion

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HRI Water Balance Tablets - last post by sxb

Pro Hormones

Pro Hormone Discussion

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What is the the mildest pro... - last post by JonnyBoy81

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General


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General training information

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Belt advice - last post by Goosh

Beginners

For those just starting

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Studio barbell set for begi... - last post by Heath

Training videos


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100kg bench press challenge - last post by Zack

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General Nutrition


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General nutrition discussion

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Recipes


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For dem tasty gainz

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What are you eating right n... - last post by JonnyBoy81

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Progress Journals


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Members' progress journals

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The Cheeses' Journal of... - last post by The Cheese

Member Transformation Stories

Stories and pictures of your past transformations. Please keep ongoing transformations to journals

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General


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General sports discussion

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Football - last post by Heath

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General Music Discussion

Gym tracks, band discussion, music tastes etc

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A little bit of filth for y... - last post by Chris F

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Welcome to Training and Diet Forum, like most online communities you must register to view or post in our community, but don't worry this is a simple free process that requires minimal information for you to signup. Be apart of Training and Diet Forum by signing in or creating an account.

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